Just in time for the holidays--some "sensible" tips (or not)
1. About those carrot sticks. Avoid them. Anyone who puts carrots on a
holiday buffet table knows nothing of the Christmas spirit. In fact, if
you see carrots, leave immediately. Go next door, where they're serving
rum balls.
2. Drink as much eggnog as you can. And quickly. Like fine single-malt
scotch, it's rare. In fact, it's even rarer than single-malt scotch. You
can't find it any other time of year but now. So drink up! Who cares
that it has 10,000 calories in every sip? It's not as if you're going
to turn into an egg- nogaholic or something. It's a treat. Enjoy it.
Have one for me. Have two. It's later than you think. It's Christmas!
3. If something comes with gravy, use it. That's the whole point of
gravy. Pour it on. Make a volcano out of your mashed potatoes. Fill it
with gravy. Eat the volcano. Repeat.
4. As for mashed potatoes, always ask if they're made with skim milk
or whole milk. If it's skim, pass. Why bother? It's like buying a sports
car with an automatic transmission.
5. Do not have a snack before going to a party in an effort to control
your eating. The whole point of going to a Christmas party is to eat
other people's food for free. Lots of it. Hello? Remember college?
6. Under no circumstances should you exercise between now and New
Year's. You can do that in January when you have nothing else to do.
This is the time for long naps, which you'll need after circling the
buffet
table while carrying a 10-pound plate of food and that vat of eggnog.
7. If you come across something really good at a buffet table, like
frosted Christmas cookies in the shape and size of Santa, position
yourself near them and don't budge. Have as many as you can before
becoming the center of attention. They're like a beautiful pair of
shoes. You can't leave them behind. You're not going to see them again.
8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or,
if you don't like mincemeat, have two apples and one pumpkin. Always
have three. When else do you get to have more than one dessert?
Labor Day?
9. Did someone mention fruitcake? Granted, it's loaded with the
mandatory celebratory calories, but avoid it at all cost. I mean, have
some standards, mate.
10. And one final tip: If you don't feel terrible when you leave the
party or get up from the table, you haven't been paying attention.
Reread tips. Start over. But hurry! Cookieless January is just around
the
corner.
By Craig Wilson, USA TODAY
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